·Black Cohosh is indicated in Premenstrual
discomfort, Dysmenorrhea, Menopausal complaints such as hot flashes, heart
palpitations, nervousness, irritability, sleep disturbances, tinnitus, vertigo,
perspiration and depression.
Dosage
& Administration
·1-2 capsules daily or as directed by the
physician. Duration of treatment should be maximum six months at a time
Side
Effects
·Black cohosh is safe for most people. It might
cause some mild side effects such as stomach upset, cramping, headache, rash, a
feeling of heaviness, and weight gain. Occasional gastrointestinal discomfort
may occur.